Yoga for Mental Wellbeing- Free and Open to all
Organizer:
Isha Foundation
Category:
Yoga/Meditation
Event Date:
Sun, Oct 26
Timings:
1 pm - 1:45pm
Ticket Price:
Free
Place:
Rockford Library
Directions:
Ages: 12+ (ages 12-17 to be accompanied by a parent/guardian)
Session Duration : 45 mins
Walk-ins are welcome
RSVP : https://innerengineering.sadhguru.org/free-yoga
Please bring your own yoga mat and a cushion if needed.
Due to the nature of the practices, we request you to maintain a light
or empty stomach condition when you come for the session.
Email: